LowFodMap

FodMap list
High grade
Low grade
Single Elements
Oligos free Fructose free Polyols free Lactose free
Containing Oligos Containing Fructose Containing Polyols Containing Lactose
Api

Buckwheat, groats

Grade: low
Category: cereals
Sub Category: grains
Max use: Free use

Oligos	Fructose	Polyols	Lactose