Low Grade Food

Alfalfa - vegetables

Arigula - vegetables

Bamboo shoots, canned - vegetables

Bamboo shoots, fresh - vegetables

Banana, common, firm - fruit

Banana, common, ripe - fruit

Banana, sugar, firm - fruit

Bean sprouts - vegetables

Beer - beverages

Bell pepper, red - vegetables

Breadfruit - fruit

Buckwheat, groats - cereals

Cacao powder - beverages

Callaloo, tinned in brine - vegetables

Capsicum, red - vegetables

Carambola - fruit

Carrot - vegetables

Celeriac - vegetables

Chana dal / Chana dahl, boiled - pulses and legumes

Cheese, camembert - dairy and soy

Cheese, cheddar - dairy and soy

Cheese, colby style - dairy and soy

Cheese, cottage, creamed - dairy and soy

Cheese, feta - dairy and soy

Cheese, goat, chevre, plain - dairy and soy

Cheese, havarti - dairy and soy

Cheese, mozzarella - dairy and soy

Cheese, pecorino style - dairy and soy

Cheese, soft, white mould coated, brie / camembert - dairy and soy

Cheese, swiss - dairy and soy

Chili, green - vegetables

Chives - vegetables

Choy sum - vegetables

Clementine - fruit

Collard greens - vegetables

Cranberry juice - beverages

Cream, whipped - dairy and soy

Creamer powder - beverages

Cucumber, common - vegetables

Dragon fruit - fruit

Durian - fruit

Edamame / frozen soybeans - vegetables

Endive, leaves - vegetables

Espresso, decaffeinated - beverages

Espresso, regular - beverages

Flakes, corn (gluten free) - cereals

Flakes, quinoa - cereals

Flakes, rice, poha - cereals

Flour, buckwheat - cereals

Flour, buckwheat, wholemeal - cereals

Flour, corn - cereals

Flour, maize - cereals

Flour, millet - cereals

Flour, quinoa - cereals

Flour, rice - cereals

Flour, rice, roasted - cereals

Flour, sorghum - cereals

Flour, spelt, organic, sieved - cereals

Flour, teff - cereals

Flour, yam, pounded - cereals

Galangal - vegetables

Gherkins, in vinegar - vegetables

Gin - beverages

Ginger, root - vegetables

Goat's milk, yoghurt - dairy and soy

Grape, thompson - fruit

Grapes, black muscatel - fruit

Grapes, ralli seedless - fruit

Grapes, red - fruit

Grapes, red globe - fruit

Guava, ripe - fruit

Instant, decaffeinated - beverages

Instant, regular - beverages

Instant, white, Malaysia - beverages

Jaggery - sugars and sweeteners

Kale - vegetables

Kiwi fruit, gold - fruit

Lemon, juice - fruit

Lentils, canned - pulses and legumes

Lettuce, butter - vegetables

Lettuce, iceberg - vegetables

Lettuce, red coral - vegetables

Lettuce, rocket - vegetables

Lime, juice - fruit

Macademia - nuts and seeds

Mandarin, imperial - fruit

Mangosteen - fruit

Milk, almond - dairy and soy

Milk, coconut, from can - dairy and soy

Milk, lactose free - dairy and soy

Milk, soy, protein - dairy and soy

Millet, hulled - cereals

Mince, quorn - vegetarian substitutes

Oatmeal, coarse, organic, Danish - cereals

Oatmeal, coarse, organic, Danish (gluten free) - cereals

Olives, black, pitted - vegetables

Olives, green, pitted - vegetables

Onion, spring / scallion, leaves / green part - vegetables

Orange, navel - fruit

Parsnip - vegetables

Paw paw - fruit

Peanuts - nuts and seeds

Pear, prickly - fruit

Plaintain, peeled - fruit

Polenta / corn meal - cereals

Potato - vegetables

Potato dumplings - vegetables

Protein supplement, plant-based - beverages

Pumpkin, Japanese - vegetables

Quinoa, black - cereals

Quinoa, red - cereals

Quinoa, white - cereals

Radish - vegetables

Rhubarb - fruit

Rice, basmati - cereals

Rice, brown - cereals

Rice, white - cereals

Seaweed / nori - vegetables

Seeds, poppy, black - nuts and seeds

Seeds, poppy, white - nuts and seeds

Silverbeet - vegetables

Squash, pattypan - vegetables

Starch, corn - cereals

Starch, maize - cereals

Starch, potato - cereals

Starch, tapioca - cereals

Starfruit - fruit

Stevia, powder - sugars and sweeteners

Strawberry - fruit

Sugar, brown - sugars and sweeteners

Sugar, palm - sugars and sweeteners

Sugar, raw - sugars and sweeteners

Sugar, white - sugars and sweeteners

Swiss chard - vegetables

Syrup, maple - sugars and sweeteners

Syrup, rice malt - sugars and sweeteners

Tofu, firm, drained - vegetarian substitutes

Tofu, plain - vegetarian substitutes

Tomato, common - vegetables

Urid dal / Urid dahl, boiled - pulses and legumes

Vodka - beverages

Whiskey - beverages

Wine, red - beverages

Wine, sparkling - beverages

Wine, sweet - beverages

Wine, white - beverages

Wine, white, dry - beverages

Witlof - vegetables

Yoghurt, lactose free - dairy and soy

tea, black, weak - beverages

tea, buchu, strong - beverages

tea, buchu, weak - beverages

tea, chai, weak - beverages

tea, dandelion, weak - beverages

tea, green, strong - beverages

tea, honeybush, strong - beverages

tea, honeybush, weak - beverages

tea, peppermint, strong - beverages

tea, peppermint, weak - beverages

tea, rooibos, strong - beverages

tea, rooibos, weak - beverages

tea, white, strong - beverages