LowFodMap

FodMap list
High grade
Low grade
Single Elements
Oligos free Fructose free Polyols free Lactose free
Containing Oligos Containing Fructose Containing Polyols Containing Lactose
Api

Broccoli

Grade: medium
Category: vegetables
Sub Category: fresh vegetables
Max use: 47 g

Oligos	Fructose	Polyols	Lactose