LowFodMap
FodMap list
High grade
Low grade
Single Elements
Oligos free
Fructose free
Polyols free
Lactose free
Containing Oligos
Containing Fructose
Containing Polyols
Containing Lactose
Api
Lentils, red, boiled
Grade:
medium
Category:
pulses and legumes
Sub Category:
pulses and legumes
Max use:
23 g
Oligos
Fructose
Polyols
Lactose